A Vision in Action: I am a runner

Sitting in my cozy wing chair in the solarium, I am surrounded by windows, birdsong and plants. Depending on the sky, sunshine, shadows and rainbows dance around the room. I gaze at crystals, glass ornaments and flowers in bloom. Sometimes I catch a glimpse of woman or man running down my street. I often envision [...]

Running Down a Dream

I love the direction my life has taken with running. I just woke up intensely fired-up with creative ideas & energy. Rather than letting the feelings paralyze me, I’m nurturing them into fruition with a morning run. Birthing my dreams into being through movement like running has freed up & redirected a lot of misplaced [...]